Digital Detox

Stop Scrolling, Start Living!

Feeling constantly distracted, anxious, or drained by your phone (or laptop/tablet)? This isn’t your fault—tech is designed to be addictive. The 7-Day Digital Detox Reset is your essential guide to breaking free. Over seven practical days, you’ll learn to identify your triggers, silence the noise of endless notifications, replace mindless scrolling with rewarding micro-habits, and create physical boundaries for a healthier digital life. Plus, a bonus chapter tackles the insidious cycle of doomscrolling. Reclaim your time, sharpen your focus, and rediscover peace in a screen-filled world. Get it now for only $7!